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You or a loved one may be considered frail if three or more of these criteria, developed by Johns Hopkins, apply to you:
Frailty is what I used to call "a total body failure" which is in a way a sentence to a slow death
physicians cannot do much other than minimizing the suffering.
Staying active physically and mentally no matter what
is the only way to prevent it as long as possible.
My next door neighbor, Tom, age 80, has been doing just that.
He has had cabg, stroke, pacemaker, copd, many falls, etc.,
yet he goes to out patient physical therapy for balancing 3 times a week,
walks outside and on treadmill and always is up and about, and
goes out for dinner with his wife a lot more often than I do.
Nothing seems to scare him even after a bad fall in the bathroom
with bloody elbow, bruises, whatever. What an attitude !