2012.06.28 12:56
Aging and Earth Gravity As I've been taking care of the elderly patients day in day out for years, "We are all earthlings, earth-bound, earth gravity bound creatures. The above is the essence of my lecture to each elderly patient |
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aerobic exercises (which increases blood flow to the brain as much as 5 times) was
considered to be the most important preventive measure against Alzheimer's disease or dementia.
Aerobic exercises in young people in 20's and other normal adults as well as in people with cognitive
impairment all showed measurable improvements in their cognitive performances.