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Certainly I believe monitoring BP closely in the case of treating
hypertension is very important, and one would learn very quickly
how sensitive our BP is in responding to up and downs of our daily stress level
and various activities of different life styles and our personality make ups
modified by the medications.
Self monitoring of BP is, I believe, part of learning process about oneself.
One would realize how little one knows about oneself, as I did as a cardiologist.
As the commentary warned, the lay person who does not know the basics of physiology,
however, may wind up becoming a neurotic by excessive frequency of self monitoring.